I am a BCRPA certified Personal Trainer and a Certified Nutritional Consultant. I hold a diploma in Applied Nutrition as well as a certificate in Sports and Fitness Nutrition from the Vancouver-based alive Academy. I am a mommy of two and a health enthusiast with a realistic and balanced approach to achieving a healthy, happy lifestyle. Consistency and commitment are the fundamentals of my programs, yet I also believe there are occasions in life where you can have your cake and eat it too. My clients have achieved their goals through one-on-one training, small group training classes, as well as through online training programs during the 10 years that I have been involved in this industry. I am passionate about assisting my clients in achieving long term success while approaching the process in a manner that is balanced and healthy. Through continual mindset work and detailed programs, I strive to help my clients fully embrace a life of health and happiness.