Work With Me

This time is different.
This time you are not alone.
If you are finally ready for a change, you have my commitment to offer you more than just workouts and meal plans, but also a support system. Together we will build a bond and break down barriers.
A healthier you starts here.

SCHEDULE YOUR NEXT SESSION

GROUP CLASS
A one hour body part specific workout focused on strength training, intervals and circuit training.

LUNCH HOUR (40 min)
A quick 40 minute class you can fit into your lunch hour! Whether it be core, cardio, or full body, every day is different!

YOGA
The best way to compliment a strength workout? Stretch! Our yoga classes focus largely on the tight muscles of the hips, hamstrings and shoulders to help keep your mobility in check.

SWEATY SATURDAY
A full body, quick paced class geared to get the heart rate up and work multiple muscle groups.

BEGINNER'S CLASS
If you are new to weight training, the beginner's class is the perfect place to start! Body weight and/or light weight exercises, combined with the knowledge required to master form, build the foundation of this class in a small group setting.

HALF HOUR PERSONAL TRAINING SESSION
Whether you are a beginner looking to learn the basics, an experienced lifter looking for a quick, challenging sweat session , or simply needing to fit in a workout over your lunch hour, the half hour session is the perfect place to get your training on in a personal one-on-one environment.

PRIVATE SESIONS

1 Private Session $60 +tax

5 Private Sessions $275 +tax

10 Private Sessions $500 +tax

Please contact Andrea directly to schedule your personal training sessions!